Plan Cooper
Home / Services / Yoga
LIVE YOGA

Move better.
Rest better.

Two live classes every week: one to work the body and one to calm the mind. A practical approach based on movement and breathing.

RESERVE NOW
✓Reservation price: €14.90/month✓No lock-in✓Recorded class for 48 h
OUR APPROACH

What makes it different?

Yoga designed to add to your week: accessible, guided live and connected with the rest of your health.

01

Movement with purpose

Poses and sequences worked with attention to technique and to your level.

02

Breathing and calm

Simple tools to wind down and switch off at the end of the day.

03

Fits your life

Adds mobility and calm to your week, whether you train or not, and complements any other Plan Cooper service.

TWO WEEKLY CLASSES

Combine them your way.

You can attend one or both each week. The price is always the same.

Detail of legs and torso in Warrior III pose
TUESDAY · 19:30 H (MADRID TIME) · 50 MIN · LIVE

Intensity class

Vinyasa, rocket and progressive ashtanga

FOR WHOM
People looking for a more physically demanding practice, with variations for every level.
WHAT WE WORK ON
Dynamic and creative sequences: strength, balance, flexibility and energy.
HOW YOU WILL FEEL
With more mobility, more stability and a looser body.
Practitioner sitting in lotus pose on a blue mat
THURSDAY · 19:30 H (MADRID TIME) · 50 MIN · LIVE

Calm class

Full restorative

FOR WHOM
People with high mental load, stress or difficulty switching off.
WHAT WE WORK ON
Breathing, focus, flexibility and gentle movement to balance body and mind.
HOW YOU WILL FEEL
With more calm, more presence and your body ready to rest.
WHAT'S INCLUDED

Everything to care for body and mind, every week.

  • ✓2 live classes per week
  • ✓Each class recorded and available for 48 hours
  • ✓Exclusive community (coming soon)
  • ✓Certified female instructor
RESERVATION PRICE
14.90 € / month
VAT included

Reservation price until launch. You keep it for as long as you remain subscribed. After launch, the price will be €17.90 per month.

Nothing is charged until launch day. Your fee includes both weekly classes, whether you attend one or both.

No enrolment fee and no lock-in: cancel whenever you want.

RESERVE NOW
✓ Free with 6-month training and nutrition plans, and 2 months with 8-session psychology and physiotherapy packs.
Already have a plan? Access your live class
HOW TO START

Start in three steps.

1

Reserve your price

Sign up in one minute, no enrolment fee. You won't be charged anything until launch.

2

Choose your class

Tuesday, Thursday or both. You decide each week.

3

Connect from wherever you are

Live or, if you can't make it, with the recorded class, available for 48 hours.

FREQUENT QUESTIONS

We answer your questions

Do I need previous experience?+

No. Each class includes gentler and more intense variations so you can choose your pace.

What do I need?+

A mat or rug, comfortable clothing, and a phone, tablet, or computer with an internet connection.

What if I can't join live?+

All classes are recorded and available in the Cooper Video Library for 48 hours.

Can I practice yoga if I am pregnant or have an injury?+

Consult beforehand with your midwife, doctor, or physiotherapist.

Is it included in my plan?+

Yes, if you have a 6-month training or nutrition plan (6 months of yoga) or an 8-session psychology or physiotherapy pack (2 months of yoga). After those months, if you want to continue, it stays at €14.90/month.

When do classes start and when am I charged?+

Classes start upon official launch. When booking, your payment method is saved but nothing is charged until launch day. After launch, you pay €14.90/month while subscribed.

What will the price be after launch?+

€17.90/month for new sign-ups. If you reserve now, you keep €14.90/month for as long as you remain subscribed.

How do I cancel?+

Whenever you want, with no lock-in and no penalty.

Your body and mind will thank you.

Two classes a week to move better, switch off and rest.

I WANT TO RESERVE