National TV
TVE Feature on Marcus Cooper and the birth of Plan Cooper
Spanish National Television coverage on Plan Cooper's multidisciplinary approach uniting training, nutrition, and psychology.
Clinical Resources
Learn with our content.
Podcast episodes with our specialists and 14 clinical articles based on scientific evidence.
Podcast
The Plan Cooper podcastEp. 01Rest & Circadian
38 minEp. 02Sleep Medicine
44 minEp. 03Nutrition
52 minEp. 04Strength & Performance
49 minBlog
Clinical articles based on scientific evidence
Written and reviewed by our licensed training, nutrition, and psychology professionals, and based on the latest research so you can apply science to your daily life.
PSYCHOLOGY & NUTRITION4 min read
Anxiety and the gut: How your intestinal microbiota affects your mental health.
The discovery of the gut-brain axis radically transforms how we understand the biological origins of human fear and nervousness.
PSYCHOLOGY & PERFORMANCE4 min read
High-functioning anxiety: Symptoms and how to overcome toxic perfectionism.
When fear doesn't paralyze you, but instead fuels compulsive action at a devastating physiological cost in the shadows.
NEUROSCIENCE & PSYCHOLOGY4 min read
Can anxiety be cured? Neuroplasticity and how to rewire your brain.
Anxiety is not a fixed personality trait: it is a deeply ingrained neurological habit that can be dismantled through synaptic pruning.
CLINICAL PSYCHOLOGY4 min read
How to overcome fear and anxiety: The danger of avoiding what scares you.
Why the immediate relief of escaping trains your amygdala to fear even more, and how biological habituation breaks the loop.
PRESS, TELEVISION & MEDIA
Plan Cooper in the media.
National television broadcasts, print press interviews, podcasts, and official features covering the integrative health methodology founded by Marcus Cooper.
Media outlets & institutions that have featured Plan Cooper
Television & Video Features
Watch our features on TVE, Canal 24h, Teledeporte, Antena 3, Relevo, Iberia, Plátano de Canarias, and Fibwi TV.
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TV News
Canal 24h Feature on Integrative Health & High Performance
Broadcast on RTVE's 24h news channel exploring how Olympic performance structures translate into everyday health.
TV Feature
Teledeporte Special: The Method Behind Plan Cooper
In-depth feature on Teledeporte analyzing physical, nutritional, and psychological preparation with Marcus Cooper.
National TV
Plan Cooper featured on Antena 3 (La Ruleta de la Suerte)
National television highlight on Antena 3 spotlighting Plan Cooper and its wellness mission.
Sports MediaRelevo
Relevo Interview: Mindset, Health & the Plan Cooper Project
Conversation on how sports psychology and daily habits sustain excellence in competition and everyday life.
Special Feature
Road to Paris & Plan Cooper on Iberia's Talento a Bordo
Iberia video feature on discipline, integrative health, and the specialist team behind Plan Cooper (minute 3').
Official Campaign
Nutrition, Sport & Health with Plátano de Canarias
Audiovisual collaboration highlighting real nutrition, recovery, and professional guidance.
TV Interview
Fibwi TV Interview on the Plan Cooper Health Ecosystem
Detailed breakdown of how physicians, psychologists, nutritionists, physiotherapists, and coaches coordinate for every client.
Press Articles, Broadcasts & Interviews
Full dossier of national press publications, television segments, and official podcast appearances.
Institutional
PROAD · Spanish High Council for Sports (CSD)
Marcus Cooper Walz, PROAD CSD Athlete & Plan Cooper Founder
Official feature by the Spanish High Council for Sports (CSD) recognizing Marcus Cooper's dual career and health initiative.
National Press
Marca
Marca Feature on Marcus Cooper's Method and Vision
Feature in Spain's leading sports daily covering integrative preparation and the philosophy behind Plan Cooper.
National Press
Diario AS
Marcus Cooper in Diario AS: Leadership, Discipline & Integrative Health
Interview in Diario AS on Olympic standards, mental balance, and the value of a coordinated multidisciplinary team.
Business & Economy
20minutos · La Información
Marcus Cooper, Olympic Flagbearer and Health Entrepreneur
Business profile in 20minutos examining Marcus Cooper's entrepreneurial ventures and the Plan Cooper health platform.
National Press
La Razón
“You Always Strive to Be Your Best Version”: Interview in La Razón
In-depth conversation in La Razón on human performance, daily habits, and physical and mental resilience.
Regional Press
Última Hora
Health and Sport: The Plan of Marcus Cooper Walz
Dedicated feature on the launch of Plan Cooper and how it brings an Olympic champion's multidisciplinary team to everyone.
Feature (minute 3')Minute 3'
Iberia · Talento a Bordo
Road to Paris & Plan Cooper on Iberia's Talento a Bordo
Editorial and video feature (minute 3') covering the methodology and launch of Plan Cooper.
Podcast (minute 58:10)Minute 58:10
Vida de Élite Podcast (YouTube)
Marcus Cooper Presents Plan Cooper on the Vida de Élite Podcast
Segment explaining how Plan Cooper operates from the inside (starting at minute 58:10).
Health TV
Telecinco & Divinity · EnPhorma
EnPhorma Health Program on Telecinco & Divinity with Marcus Cooper
Feature on Mediaset España's health and wellness TV program EnPhorma.
National TV
Antena 3 · La Ruleta de la Suerte
Plan Cooper on Antena 3's La Ruleta de la Suerte
Official Antena 3 clip highlighting the board dedicated to Cooper on La Ruleta de la Suerte.
National TV
TVE · Spanish National Television
TVE Broadcast on the Plan Cooper Integrative Health Project
National television report on Plan Cooper's multidisciplinary clinical team.
TV News
Canal 24h · RTVE
RTVE Canal 24h Broadcast on Plan Cooper
News segment aired on RTVE's 24-hour news network covering health, sport, and prevention.
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